-The elevator is now up and running for those who need access to it.
-If you are a new client, you will be asked to register a username (email address) and a password prior to viewing available times and booking a session.
-Please cancel all appointments at least 24 hours in advance. Thank you!
-Before you purchase any Personal Training program, you must schedule a Free Initial Fitness Consultation. During this initial consultation, we'll discuss your health and fitness goals and I will conduct assessments such as body weight, body fat, and strength. Once we have completed the assessments, then we will talk about which Personal Training program would be best for you.
-For new clients, in order to save time and not cut into your appointment time, please visit the "New Client Forms" page on the website and either print and fill out the forms and bring them with you to your appointment, or fill out the online forms. If you're unable to do either, please try to arrive 10-15 minutes prior to your session to have time to fill out the forms at the office.
-90 Minute Massage Therapy appointments are only available at 10:30 on Mondays, Tuesdays, Thursdays, Fridays, and Saturdays
-All clients under the age of 18 must be accompanied by a parent or guardian during Massage Therapy and Personal Training sessions.
-My office is located inside the JDQ Building in the back of the building on the second floor, so you'll want to come through the doors at the back end. Once you get up the stairs, my office will be the first door on the left. Please feel free to call if you have trouble finding me. 270-302-3157